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How It Works.

Purpose. Properties. Processes.

Let me explain...

Purpose - What you can offer the world... Your reason for improving.
Properties - What qualities you will need. 
Processes - What you do to improve yourself. 

What can you offer the world? What do you want to be remembered for? What is your purpose? What gets you up in the morning?

Your purpose is your motivation. 

What type of person do you need to be to fulfil your purpose? Do you need to be healthy? Fit? Financially comfortable?

Your properties are your character traits you desire.

What do you need to do to improve the character traits you desire? Workout? Hit the gym? Read? Meditate? Journal?

Your processes are your self-improvement activities.  
 

Here is an example. 

This example is lifted right from a Journal. 

How it works. Process for improvement and tracking with example

The best way to learn it is to experience it. Every journal starts with a full explanation.
Cheaper, immediately accessible downloadable versions are displayed on the products page.

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